Little Souls is the #1 destination for parents and educators interested in introducing mindfulness and yoga to young minds. Our goal is to develop young brains and bodies through playful yet purposeful activities. We provide age-appropriate children’s yoga postures to children. Our classes incorporate playful and dynamic postures that foster flexibility, strength, and balance.

We know the value of mindfulness with kids. Our programs are infused with mindfulness exercises, designed to teach children how to develop self-regulation, focus, and stress reduction. Our certified teachers are excited to work with kids. They create a very warm, loving, and supportive environment in which children feel welcome and supported. To book our Kids Yoga Classes and mindfulness for Kids, Visit Little Souls now!